MATERIALS:
KNIFE
CHOPPING BOARD
BOWL
PROCEDURES:
Prepare the Chicken
Rinse the chicken and get rid of the giblets before you start to cut the pieces apart.
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1Rinse the chicken under cool running water. Remember to rinse both the outside as well as the inside of the bird.
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2Place the chicken, breast-side-up, on top of a cutting board. Use the cutting board you dedicate to handling raw animal products.
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3Remove the neck and giblets from the cavity of the chicken. Discard them or save them for a future use.
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4Cut away the large piece of fat that is attached to the opening of the chicken cavity.
Part2
Remove the Legs and Thighs
Cut through the thigh joint and then the knee joint to separate the legs and thighs from either side of the chicken.
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1Cut through the skin that connects the leg to the body.
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2Once you’ve located the thigh joint that connects the thigh to the body, hold the body of the chicken in your non-dominant hand and twist the leg up and out with your dominant hand. This should dislocate the hip joint.
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3Cut the leg and thigh away from the chicken as one large piece by cutting down through the hip joint.
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4Grasp the thigh in one hand and the leg in the other hand. Pull the leg down until the knee pops out of the joint.
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5Cut through the knee joint to separate the thigh and the leg. Repeat the process on the other side before moving on to the wings.
Part3
Remove the Wings
Find the joint that connects the wing to the breast and slice through it to separate the wing.
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1Turn the chicken over so that the back is facing upward.
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2Locate the joint between the wing and the breast and cut between the joint to separate the wing. Repeat this step on the other side of the chicken.
Part4
Remove the Back
Instead of discarding the back, use the back to make chicken stock.
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1Place your knife in the cavity that once held the giblets.
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2Push the tip of the knife out through the top of the body where the neck used to be.
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3Slice through the thin area around the shoulder joint, toward the outside of the chicken.
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4Slice the bones of the rib cage while cutting parallel to the backbone.
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5Slice through the shoulder joint and rib cage on the other side of the chicken.
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6Bend the back away from the breast and slice through the shoulders. This will separate the back from the breast.
Cutting down the sternum will split the breasts into two separate pieces.
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1Cut downward along the length of the breastbone to separate the breasts into two pieces.
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2Use the chicken pieces according to your recipe instructions.
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3Finished.
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